Workplace WellnessYour guide to implementing simple and effective wellness initiatives in the workplace.
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We all know a healthy environment in the workplace is ideal, but what does that really mean? And just what is "Workplace Wellness" anyway?
Thanks to Saint Paul - Ramsey County Public Health (SPRCPH) and the St. Paul Area Chamber, it has never been easier to get the answers to these questions and more. Our toolkit can give you the answers you need on how to get your workplace wellness committee started. The toolkit is available in English, Spanish, and Hmong.
Thanks to Saint Paul - Ramsey County Public Health (SPRCPH) and the St. Paul Area Chamber, it has never been easier to get the answers to these questions and more. Our toolkit can give you the answers you need on how to get your workplace wellness committee started. The toolkit is available in English, Spanish, and Hmong.
Not sure where to start? Survey your workplace and see what their needs are. Feel free to use this Employee Health Interest Survey template.
Don't forget to check out "Things to Consider When Applying for Workplace Wellness Grants" to help you decide whether this is a good fit for your workplace.
Don't forget to check out "Things to Consider When Applying for Workplace Wellness Grants" to help you decide whether this is a good fit for your workplace.
Workplace Wellness Community Project Examples
View or download Workplace Wellness resources below!
Do you need help with organizational staff training? Below are PowerPoint tools for you and your team. You can download and customize them to your liking.
Wellness Program Start Up and Sustainability
Stress in the Workplace
Physical Activity in the Workplace
To ensure the sustainability of wellness in your workplace you should create policies that support wellness. Click below for examples and templates. You can make adjustments accordingly to your workplace. Your wellness efforts will continue to live in the workplace for many generations. Employee Handbook Policy Statement, Guidelines, Templates, and Samples:
How to Create a Physical Activity Policy
Sample - Breastfeeding Policy
Sample - Lactation Room Guidelines
Sample - Company Wide Nutrition Policy
Sample - Healthy Food Policies
Want to share your examples with us? Let us know! Email Maichee!
Do you need help with organizational staff training? Below are PowerPoint tools for you and your team. You can download and customize them to your liking.
Wellness Program Start Up and Sustainability
Stress in the Workplace
Physical Activity in the Workplace
To ensure the sustainability of wellness in your workplace you should create policies that support wellness. Click below for examples and templates. You can make adjustments accordingly to your workplace. Your wellness efforts will continue to live in the workplace for many generations. Employee Handbook Policy Statement, Guidelines, Templates, and Samples:
How to Create a Physical Activity Policy
Sample - Breastfeeding Policy
Sample - Lactation Room Guidelines
Sample - Company Wide Nutrition Policy
Sample - Healthy Food Policies
Want to share your examples with us? Let us know! Email Maichee!
FAQ |
Additional resources: |
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I am returning applicant, what can I apply for?
You are eligible for projects that you were not previously awarded. Unsure? Please ask Maichee at [email protected] Do I have to send a report once I complete my project?
No, there is no report for you to complete, just an exit survey. What if I cannot make it to one of the events?
Please arrange for someone from your workplace to attend. It is required to attend. Absence may result in losing experience and chances to successfully complete the grant. What if I leave my workplace in the middle of the year?
We require each workplace to have a second point of contact, and they can pick up where you left off. What do I do if there is still money left after spending on the project?
Please let us know and we can advise what expenses are allowable. If you are still having troubles, please contact Maichee at [email protected]. Do I have to turn in receipts?
Yes, receipts are required to turn in. You will be expected to turn in a project budget plan of how you plan to use the funds. There are examples on our website of a project budget plan and how easy it is. I need help creating my policies, are there examples?
Yes! We have plenty of examples available on our web page at stpaulchamber.com/workplacewellness.html What if I am not able to complete my project before the end of the award cycle?
Please connect with Maichee immediately if any circumstances relating to your project changes. If you are not able to successfully complete your project after receiving funding, this will require you to refund the award back to SPAC. |
Commuting Help
Visit City of Saint Paul’s page to learn more about their Neighborhood Bike Rack Program where you can request the installation of approved bike racks on public right of way at no cost. Apply for the Bike Parking Cost Share Program here. With help from Move Minnesota, new bike parking is an easy and affordable option. Complete the following application to participate in our 50-50 cost sharing program. Eligible projects receive up to $1,000 for new bike racks or bike rooms Healthy Eating
Visit Minnesota Grown to locate the closest Farmer’s Market or CSA Farm for your workplace. You can find fresh local produce, meat, dairy, and more all year long! Diabetes Prevention Program
Participate in the Diabetes Prevention Program in Minnesota (DPP). The goal of this is for participants to lose 5 – 7 percent of their body weight and gain 150 minutes of weekly physical activity. Print this free flyer on diabetes prevention to share with your staff. Mindful Breathing
BizRecycling Program
Sign up for a FREE consultation and learn how you can apply for grants up to $10K and more to help improve recycling at your workplace. FREE recycling labels available in English, Hmong, Spanish, and Somali. Contact Maichee for more information. Applicable only to Ramsey and Washington County locations. Employee Interest Survey
A template designed to help capture your employee's interest in health and wellness. Click HERE to download the template and customize it to your liking. |